A medicine journal/tracker is a way to keep track of all the medications, vitamins, and supplements you take. These are the 9 genius medicine journal ideas to easily keep track of your medications.
Keeping track of your various medications can be very exhausting and if you’re anything like me, you’re constantly looking for ways to make your life more organized. As a neat freak myself, I’m giving you the best medicine journal ideas that I swear by.
You are going to learn all the medicine journal ideas to keeping track of your pharmacies, having tabs to keep you organized, and having different sections for your medications, vitamins, and supplements.
After learning about all these medicine tracker ideas, you’re going to be so much more organized when keeping track of your medications.
This post is all about the best medicine journal ideas every medication-taking person should know.
Genius Medicine Journal Ideas
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Have A Set Journal
The first step to keeping track of your medications is having a set journal where you can have all details like the types of medications you take to the pharmacies near you all in one place.
Having a journal for organization is an essential for me.
Etsy is a great place to purchase a journal to shop for not just journals but other items. First, it’s a place with many creative and aesthetic products. And second, you have so many chances to support a small business.
2. Make It Aesthetically Pleasing
One thing that helps me so much with organization is making things aesthetically pleasing. No one wants to look at a drab medicine journal. But, if you have a medication tracker that actually looks cute, it motivates you to keep up with it and actually use it.
I recommend going to Etsy or just your local craft store and buying things like stickers and paper to dress up your medication journal.
3. Keep It Organized
Even after you’ve started a separate journal for your medications and you’ve made it all pretty, it could still be hard to keep on top of it. One fool proof way to keep your journal organized is by using notebook tabs.
You can have different tabs for different sections in the book, and this will allow you to flip to various parts of the book in an instant.
4. Keep Things Color Coordinated
I wanted to mention this idea purely for aesthetic purposes 🙂
If you have a color palette you tend to stick to (I personally love pinky/neutral palettes), you can create your medication tracker using those colors. This can make your journal look more coordinated and cute while motivating you to keep looking at it and keeping track of it.
5. Have Pages For Individual Medication Information
Now on to the more critical parts of your medication tracker. It’s absolutely crucial to have individual pages for your different medications describing what they are and why you take them.
In the example above, you can see how there are sections for the medication name, purpose, dosage, additional information, etc. It’s very important to keep track of these things in your medicine log.
Where to Find Ready-To-Use Medication Sheets:
You can find templates for under $5 on the Etsy website: you can print out these sheets and paste them into your journal after purchase.
6. Have A Page With Your Pharmacies Listed
Having your pharmacies listed is a crucial part of your medication tracking, but not many people focus on this aspect.
In the example shown above, this medicine tracker has a page where you can write out your different pharmacies and their contact info. Cool, right?!
7. Have Separate Sections For Your Medications, Vitamins, & Supplements
Last but not least, having different sections for your different pills. If you want to achieve that ultimate level of organization (cause who doesn’t ;)), then you need to check this out.
I swear by having different sections for the different types of medications you take: this ensures nothing gets mixed up and everything remains stress free.
Very nice ..👏👏
Thanks! 🙂